I just recently compared the nutrition facts of a Chocolate Delight flavor of a SoBe Snack Bar with my yummy Quaker Reduced Sugar Chocolate Chip Granola Bar and was surprised at how similar they actually are.

Serving Size:

Quaker - 24 g SoBe - 28 g

Calories:

Quaker - 100 SoBe - 100

Total Fat:

Quaker - 3.5 SoBe - 3

Sodium:

Quaker - 75 mg SoBe - 150 mg

Total Carbs:

Quaker - 17 g SoBe - 18 g

Sugars:

Quaker - 5 g SoBe - 4 g

Fiber:

Quaker - 3 g SoBe - 3 g

When I eat the South Beach bars I feel deprived and like I'm eating cardboard and twigs and stuff. When I eat the chocolate chip granola bar I feel like I just had dessert. Considering how similar their numbers are, now I know I don't have to feel guilty if I consume the Quakers. :)