It's a rough morning. I'm struggling to wake up physically and mentally. I feel groggy, and my shoulder hurts.

I'm having more injections this evening, and that is heavy on my mind. I don't know if it will be better or worse, having already gone through it and knowing what to expect. I guess the one area where it's better is that I know to eat some protein beforehand.

Last time I went I thought it was just for another doctor's appointment where he would do some manipulations and I would walk out feeling better, not that he would give me a dozen shots and I would barely be able to walk out of the office - period.

I have already stocked up on movies, knowing that's what I'll be doing tonight. And that's cool. I mean, how often do I get to just chill and lounge around watching movies all night?! Um, never!

It was a good weekend. Lots of cleaning around the apartment. The Venetian Festival in St. Joseph, Michigan, homemade blueberry pancakes (mmmm!), church (good service), walking downtown in the insane heat and humidity watching people on the East Race.

Next weekend will be in Columbus, Ohio.